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FIRST FLOOR
6000 square feet of space. Rowers. Ski Ergs. Air Bikes. Climbing Ropes. Rings. 40+ barbells, over 10,000 pounds of weights.
STRENGTH DUNGEON
Fully Equipped Strength Floor
Eleiko Lifting Platforms Bars and Bumpers
Jerk Blocks
Rogue Uni-Lateral Leg Press
Rogue Belt Squat
Rogue Hamstring Curl
Rogue Lat Pull Seated Row Machine
Nautilus Glute Drive
Reverse Hyper
GHDs
Pull Up Rig
Squat Racks
Strength training equipment that no other CrossFit in NYC has.
FIRST FLOOR
6000 square feet of space. Rowers. Ski Ergs. Air Bikes. Climbing Ropes. Rings. 40+ barbells, over 10,000 pounds of weights.
STRENGTH DUNGEON
Fully Equipped Strength Floor
Eleiko Lifting Platforms Bars and Bumpers
Jerk Blocks
Rogue Uni-Lateral Leg Press
Rogue Belt Squat
Rogue Hamstring Curl
Rogue Lat Pull Seated Row Machine
Nautilus Glute Drive
Reverse Hyper
GHDs
Pull Up Rig
Squat Racks
Strength training equipment that no other CrossFit in NYC has.