FIRST FLOOR

6000 square feet of space. Rowers. Ski Ergs. Air Bikes. Climbing Ropes. Rings. 40+ barbells, over 10,000 pounds of weights.

STRENGTH DUNGEON

Fully Equipped Strength Floor

Eleiko Lifting Platforms Bars and Bumpers

Jerk Blocks

Rogue Uni-Lateral Leg Press

Rogue Belt Squat

Rogue Hamstring Curl

Rogue Lat Pull Seated Row Machine

Nautilus Glute Drive

Reverse Hyper

GHDs

Pull Up Rig

Squat Racks

Strength training equipment that no other CrossFit in NYC has.

What is CrossFit?

Fun. Hard. Rewarding. Challenging. Strengthening. Cardio. The best overall workout you’ll ever get that’ll make you leaner, more athletic, stronger and in better shape than you’ve ever been.

If you ask us what CrossFit is, we define it as constantly varied, functional movement done at high intensity. It is a multi disciplinary approach to fitness. We do multiple modalities such as but not limited to; Olympic lifting (snatch/ clean and jerk), powerlifting (squat/bench press/deadlift), bodyweight movements (pull ups/push ups/handstand push ups), plyometrics (jumping/explosive movements) running, rowing, biking, agility work and mobility (yoga/stretching).

Why so many things? Because we want you to be your best you! Strong. Lean. Great Endurance.... Not just fit. CrossFit!

CHECK US OUT WITH A FREE TRIAL CLASS (NEW MEMBERS ONLY, NOT AVAILABLE FOR VISITORS FROM OUT OT TOWN)

Please email for info on how to begin; owner@crossfithellskitchen.com

SINGLE CLASS -$35.00

10 CLASS PASS - $325.00

MONTHLY UNLIMITED $325.00

MONTHLY - 3 CLASSES PER WEEK + OPEN GYM - $275

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