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Membership Pause Policy

To ensure a smooth and timely pause of your membership, please review this policy carefully. It is designed to be clear and fair to all members.

1. Requesting and Processing

Notice Requirements

  • All pause requests must be submitted with a minimum of five (5) business days’ notice for administrative processing.
  • We highly recommend submitting your request at least two (2) weeks in advance to guarantee timely processing.
  • Retroactive pauses cannot be applied.


Confirmation

  • Our team will process your request and send a confirmation email within five (5) business days.
  • The confirmation will include your total No Charge Pause Days used and remaining (Annual Limit: 89 days).

2. Pause Duration and Limitations

Pause Limits

  • Annual Limit: Members are allowed a total of 89 No Charge Pause Days per calendar year.
    processing.
  • Maximum Single Pause: The maximum duration for a single pause instance is 60 consecutive days. Your membership and billing will automatically restart on the 90th day.
  • For a pause request over 60 days, please email: support@crossfithellskitchen.com
  • Extended Pause Fee: A $30 charge will be applied to each pause request that exceeds the 89-day annual limit.


Minimum Pause Periods

  • Business Pause: A minimum of five (5) business days.
  • Personal Pause: A minimum of seven (7) calendar days.
  • Injury Pause: A minimum of fourteen (14) calendar days.

3. Manual Submission (Email Format)

If you must submit your request manually via email, you must use the following format to guarantee timely processing:

EMAIL: support@crossfithellskitchen.com
SUBJECT: Membership Pause Request
BODY:

    • Pause Start: [Date, e.g., Friday, 05SEP25]
    • Pause Ends: [Date, e.g., Thursday, 11SEP25]
    • Reason: (Business, Personal, or Injury)

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