Meet the CrossFit Coaches


You won't find better coaches anywhere.  Coaches that inspire. Coaches that lead. Coaches that actually DO. We coach you to become better, faster, stronger, leaner.

CrossFit Hell's Kitchen staff includes several National Qualifiers in Powerlifting, Weightlifting and Bar Competitions. 

The Coaching Staff is dedicated to you and your progress. Our prowess enhances your experience. 

If you want to be a better you, we can turn that goal into an accomplishment.

  • Anthony Preischel

    Head Coach

    “I work in order to give the members here the best place I can provide; the best coaching I can give; the best CrossFit we can be.”

    Anthony has been passionate about fitness from a young age and his career as a trainer started in martial arts at the age of 18. Since then, he’s acquired a broad range of accomplishments in the health and fitness industry. He opened his own martial arts school at 19, ran security and provided personal training services simultaneously, and then went onto manage the longest running gym on the east coast. Anthony also became a Licensed Massage Therapist certified in various techniques and gained a clientele that included many professional athletes. After going onto obtain more knowledge and certifications, Anthony began studying up on CrossFit and various other methodologies for their efficacy. He knew he had come across something potent and effective and is now dedicated to providing the best training available in the industry. He’s passionate about helping people become their very best whether directly through coaching, or designing the gym program, or continuing to make sure that the gym and the community evolve along with the sport of fitness.


    • CrossFit Level 1
    • CrossFit Level 2 Trainer
    • CrossFit Olympic Lifting
    • USAW Level 1
    • CrossFit Gymnastics, Advanced Gymnastics, Pose Running
    • CrossFit Strongman and Powerlifting
    • Concept 2 Rowing Instructor
    • The Art of Coaching Weightlifting (Ursula Garza)
    • Attitude Nation Level 1 and 2 (Jon North)
    • NYS Licensed Massage Therapist
    • Certified Provider Active Release Technique, Upper, Lower, Spine
    • Medical Exercise Specialist
    • NASM CPT and PES
    • RTS Level 2
    • AOS Kettlebell
    • Jun Fan/JKD/Kali Instructor
    • Inosanto Academy
    • Muay Thai Instructor Thai Boxing Association
    • Red Glove Savate
    • Black Belt American Kenpo
    • B.A. in Psychology, Pre-Med, with honors, Hunter College
  • Micha Meredith


    “People are continually accomplishing and setting new goals, challenging themselves both physically and mentally, supporting one another through those challenges, and are able to walk out of the gym every day feeling accomplished. There are so few places in most people’s lives that can give them that, and that’s why I love being at CFHK.”

    Micha has a background in teaching as a high school English teacher. She credits her athleticism completely to being a part of the Crossfit Hell’s Kitchen community. She’s dedicated to learning and immersing herself in the world of coaching so that she is able to relay everything she possibly can, in the best way possible with her talents as a teacher.


    • CrossFit Level 1
  • Stephen Delgado


    “I quickly learned how CrossFit was the way to better health and fitness, and want to share that knowledge with others.”

    Stephen was introduced to CrossFit in 2009 by a friend and the well known workout called, “Fight Gone Bad.” Since then, he’s taken the opportunity to share the knowledge he’s gained over the years with the CrossFit Hell’s Kitchen community. He is especially passionate about coaching new members and showing them what their bodies are capable of, and the possibilities of the future of their fitness.


    • CrossFit Level 1
    • CrossFit Level 2
    • CrossFit Rowing
  • Albany Starman



    • CrossFit Level 1
    • CrossFit Level 2
    • Metafit Coach
    • Holley Mangold Weightlifting Seminar
    • CPR/AED
  • Rommel Hueck


    ” When I talk about why I’m here not only as a coach, but as an individual, I can honestly say that it’s because I feel it’s the best box in New York.”

    Rommel’s athletic background is in high school basketball and as a Taekwondo state champion. He used to instruct group fitness classes at his local traditional gym in California, and he became interested in CrossFit as it started growing in the fitness industry. Rommel moved to New York and was a member at CrossFit Hell’s Kitchen for a year before he became a coach. He’s a passionate coach who strives to learn and improve every day, and he loves seeing the members make steady progress over time.


    • CrossFit Level 1
    • CrossFit Level 2
  • Kevin Scott


    • Crossfit Level 1
  • Zoe Block

    Member Support

    A CrossFit Hell’s Kitchen member since 2013, Zoe was hooked to the fitness program from the first class. Zoe is an avid cook, and she loves lifting (even though she almost dropped a barbell on herself with her first ever snatch attempt). She enjoys talking to the Hell’s Kitchen members and bakes a mean cheesecake!


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